Change Your Diet and Change Your Life

A 'healthy' diet is only healthy if it works for you, and
YOU are unique.

Eating the wrong diet for YOU can lead to physical and mental problems, effect your appearance, alter your behaviour and limit your life. Changing your diet can truly change your life.

Offering no gimmicks and no promises of a quick fix, 'Change Your Diet and Change Your Life' guides you gently through understanding the ways in which food intolerance can make you ill.

Detailed information, distilled from volumes of research, on individual foods and food chemicals ensures this book is a comprehensive handbook of food intolerance and food allergy.

This book has already helped countless people around the world make the change to a better life.

"I struggled for years with a host of health problems. No doctor could find anything wrong with me. By the time I found your book I had pretty much given hope of ever feeling even vaguely healthy. Thank goodness I hadn't give up. Your book changed EVERYTHING for me. By following your plan I identified food problems that have been holding me back for more years than I care to mention. I am now physically healthier, much much happier and look completely different (for the better!). Thank you so much for sharing your knowledge - you gave me back my life."

"If you think you are suffering from food intolerance or food allergies then this easy to follow book is for you." What_Medicine Summer 2002

You can read more comments, view the contents page, and see the references used by clicking on the links below. Please note that the contents page is in pdf format which requires Acrobat Reader.

More Readers' Comments
Contents
References

Change your Diet and Change Your Life is available as an e-book (on CD), that you can print in part or full. (The paperback version is currently out of print.)

The Print For Yourself Food Diary is also included as a free bonus.

If you are interested in any of the other the books from this site then do please check out the
Food Intolerance CD as this may save you money.

UK and EUROPE

The cost is only Ł9.99*
(P+P is 95p)

All Other Countries

The cost is only Ł9.99*
(P+P is Ł1.95)

If you live in the UK you can pay, by cheque
please Click Here (Free Postage and Packing!).

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If you do not already have it installed on your computer, Acrobat Reader can be downloaded for free - simply click on the icon below and follow the instructions.

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© Sharla Race