The books listed below have all been written and created by Sharla Race
the owner of this web site.
They are all designed to provide you with more detailed information in a more convenient way than by browsing through pages and pages on-line.
At the moment, all books are offered in E-book format, on CD, so that anyone regardless of where they live can access them.
(What is an E-book?)
Change Your Diet and Change Your Life
Food Intolerance and Food Allergy Handbook
The companion book to this site contains all you need to know about food intolerance to get you started on identifying any food related problems you may have.
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Migraine and Food Intolerance
The first section provides information specific to migraines and how they have,
for some people, been linked
with food intolerance and food allergy. The second section focuses on the main food
chemicals that are known migraine triggers.
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Tartrazine
Find out about the health problems that have been linked with the food colour
Tartrazine (FD&C Yellow no 5)
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© Sharla Race
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