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Chocolate, Cocoa, and Health

Contents

Welcome and Introduction
Chocolate History
What is Chocolate?
Chemicals in Chocolate
Craving and Addiction
Health Benefits and Problems
Food Intolerance and Allergy 1
Food Intolerance and Allergy 2
Food Intolerance and Allergy 3
Good or Bad for you?
References
1
3
7
12
27
38
65
71
89
106
107

Chemicals in Chocolate - Chapter 4
Anandamide Antioxidants Cadmium Caffeine Cannabinoids Catechins Copper Epicatechin Fatty Acids Histamine Iron Magnesium Methylxanthines Opioids Oxalic Acid Phenylethylamine Polyphenols Procyanidins Serotonin Spermine Sterols Tannins Tetrahydro-beta-carbolines Theobromine Theophylline Tyramine Tryptophan

Health Benefits and Problems - Chapter 6
Acid Reflux Acne Allergies Aphrodisiac Asthma Blood Sugar Problems Cholesterol Colic Constipation Depression Detox Diabetes Eating Disorders Energy Food Intolerance Headaches Heart Problems Heartburn Immune Function Migraine Mood Changer Multiple Sclerosis Nutrition Oesophagitis Oxaluria Pre-Menstrual Syndrome (PMS) Rheumatism Sleep Problems Tooth Decay Toxicity Weight Problems

Food Intolerance and Allergy
Chapter 7 helps you determine if you have a problem with chocolate. A unique system of testing, using elimination diets, is given in a step by step format.

Chapter 8 provides additional information that might be needed for the tests in the previous chapter, focusing on the food chemicals:
Caffeine and theobromine Histamine Oxalic acid Phenylethylamine Serotonin Tyramine

Chapter 9 provides additional information that might be needed for the tests in chapter 8, focusing on the ingredients most often found in chocolate:
Artificial Sweeteners Eggs Milk Soya Sugar Vanilla


© Sharla Race


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True Stories | Questions and Answers | Links | Contact ]