Food Intolerance

Food and You - the key facts

Questionnaire

Symptoms

Evidence

Getting Well

Frequently Asked Questions

All the questions

What is food intolerance?

What is the difference between food allergy and food intolerance?

If food was my problem surely I'd know, wouldn't I?

Can food really cause all the symptoms you list?

Why has my doctor never mentioned food as a possible cause of my symptoms?

What causes food intolerance?

What are your views on a particular form of food intolerance testing?

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Change Your Diet and Change Your Life

Change Your Diet and Change Your Life

 

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Tartrazine (FD&C Yellow no 5)

 

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Food Intolerance FAQs (4)

Can food really cause all the symptoms you list?

Yes but don't worry if you find it hard to believe. I was a total sceptic myself and I certainly never believed that my multitude of health problems could be simply caused by what I was eating.

Each of the symptoms and conditions has been found, in some individuals, to be caused by food intolerance or food allergy but please do not assume that just because your symptom or condition is listed that food is the cause - check it out with your doctor first.

The information on symptoms is provided solely to give you an idea of the overwhelming range of symptoms and illness that can be caused by food intolerance. It is not intended to diagnose the cause of your problems nor should it be interpreted in this way.

Where can I get tested for food allergies and food intolerance?

I suggest you start by discussing the options with your Doctor. Most doctors are able to make referrals to allergy specialists.

The situation is not so clear cut with food intolerance but before you make any major changes in your diet or invest money in an alternative form of food intolerance testing do talk to your doctor - he may be able to make a referral to a dietician or other specialist or have some valuable suggestions to make.

Can you recommend a doctor in my area?

I get asked this question by people from various countries and I am not able to offer recommendations. The resources needed to store and update this type of information are quite simply out of my reach. You could always ask on one of the allergy discussion lists or forums  to see if anyone can make a recommendation.

Go to FAQs page 5

You can find out more in Change Your Diet and Change Your Life.