Food Intolerance

Food and You - the key facts

Questionnaire

Symptoms

Evidence

Getting Well

Frequently Asked Questions

All the questions

What is food intolerance?

What is the difference between food allergy and food intolerance?

If food was my problem surely I'd know, wouldn't I?

Can food really cause all the symptoms you list?

Why has my doctor never mentioned food as a possible cause of my symptoms?

What causes food intolerance?

What are your views on a particular form of food intolerance testing?

Free Newsletter

Keep yourself informed with the Food Can Make You Ill  newsletter.

In the Bookshop

Change Your Diet and Change Your Life

Change Your Diet and Change Your Life

 

Free Food Diary

Free Food Diary

 

Salicylate Handbook

The Salicylate Handbook Your guide to understanding salicylate sensitivity.
New revised edition.

 

Antioxidants: The truth about BHA, BHT, TBHQ and other antioxidants used as food additives.

 

Tartrazine (FD&C Yellow no 5)

 

Migraine and Food Intolerance


Chocolate, Cocoa and Health

 

Food Intolerance FAQs (5)

Can you tell me if my symptoms are caused by food intolerance?

There is a list of symptoms, both physical and mental, given on this site which can tell you what types of problems have, for some individuals, been found to be caused by food intolerance or food allergy problems. I am, however, not able to comment on whether any symptoms you may have are caused by food problems.

As each individual is unique and the causes of illness can be diverse and complex your first port of call must always be your doctor.

Is it possible to be intolerant of oranges, oats, carrots, lamb, rice, apples etc...?

Intolerance can take place to any food or substance within a food.

Why am I intolerant of oranges, oats, carrots, lamb, rice, apples etc...?

The mechanics of what actually causes food intolerance are not known. It has been suggested that some types are inherited, some as a result of a breakdown in the body's detoxification system, a lack of certain enzymes and so on.

At what age do symptoms occur?

They can occur at any age.

They can also be short term problems or lifelong conditions.

If not identified early on then they can lead to more serious problems in later life: for example, colitis in a child that is caused by milk intolerance can lead to Crohn's disease in adulthood. 

Go to FAQs page 6

You can find out more in Change Your Diet and Change Your Life.