Welcome to the Food Can Make You Ill web site.
The purpose of this site is to provide you with information and resources on food intolerance and food allergy.
Essential Information - Please read before continuing
The section on Food Intolerance is the best place to start and is essential reading for the first time visitor. Try the questionnaire, read about the symptoms, view the evidence, and find out how to get well using the 'seven step plan'.
The Library is the main hub of the site. Within it you will find a collection of articles and research updates on the relationship between food and illness. Subjects covered include individual foods, food additives, and food chemicals such as salicylate and tyramine.
Information on the history of the site (on line since 2000) and its author, Sharla Race, can be found in the about section.
Healthy eating is
only healthy if it works
for you and
YOU are unique.