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In the Bookshop

Change Your Diet and Change Your Life

Change Your Diet and Change Your Life

 

Free Food Diary

Free Food Diary

 

Salicylate Handbook

The Salicylate Handbook Your guide to understanding salicylate sensitivity.
New revised edition.

 

Antioxidants: The truth about BHA, BHT, TBHQ and other antioxidants used as food additives.

 

Tartrazine (FD&C Yellow no 5)

 

Migraine and Food Intolerance


Chocolate, Cocoa and Health

 

Non Food Problems

Adverse reactions and symptoms can be caused by sensitivities to many substances that are not food. The term MCS (Multiple Chemical Sensitivities) refers to a condition in which an individual experiences unwanted reactions, at times extremely serious ones, to a number of chemicals in the environment including those found in perfumes, plastics, carpets, cleaning agents, and paint. It is possible to be sensitive to any chemical.

Reactions to non-food items are also a problem for many people with a food sensitivity as the problem food may be used in the manufacturing process. A few examples follow:

If you are food intolerant then check and double check everything that you use. A sudden onset of new symptoms when your diet has been stable for some time could indicate exposure to a hidden source of your problem food.