Food Can Make You Ill

Lactose Intolerance - Research Update

Lavender - See Herbs

Lectins - Article

Lentils - Research Update

Lettuce - see Salad

Limes and contact dermatitis - Article

Linda's Story - Salicylates and Amines

Liver Pate - see Moulds

Lois - Sorbitol

Lychee Allergy - Research Update

Lyn - Aspartame, food additives and joint pain

 

 

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Offering no gimmicks and no promises of a quick fix, Change Your Diet and Change Your Life guides you gently through understanding the ways in which food intolerance can make you ill.

Detailed information, distilled from volumes of research, on individual foods and food chemicals ensures this book is a comprehensive handbook of food intolerance and food allergy.