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In the Bookshop

Change Your Diet and Change Your Life

Change Your Diet and Change Your Life

 

Free Food Diary

Free Food Diary

 

The Salicylate Handbook Salicylate Sensitivity explained.

 

Antioxidants: The truth about BHA, BHT, TBHQ and other antioxidants used as food additives. New

 

Tartrazine (FD&C Yellow no 5)

 

Migraine and Food Intolerance


Chocolate, Cocoa and Health

 

True Stories

Food intolerance is a hidden problem. It is something you have to live with and
cope with every day. Understanding from others is often limited and it is very easy to feel isolated and as if you are the only person struggling with a restricted diet.

This, of course, is very far from the truth but until we all start sharing our stories
we will feel lonely and set apart from others. There are now a range of discussion forums that deal with intolerance and allergy issues which are helping reduce the isolation but not everyone is comfortable using these so the stories below are still vitally important in letting others know that they are not alone.

Below is as selection of stories that have been kindly submitted to this site over the years. Please note that contact directly with an individual author is only possible if an email address is provided on the story page.

Find out how to include your story on this site.

Sharla (author of this site) - Salicylate Sensitivity and other problems.

Alex - Migraine and Tyramine

Angela - Salicylates and behaviour problems

Bill's Story - Milk and Chronic Fatigue

Danusia - Soy (Soya) and Migraines

Fran - Migraines and Citrus Fruits

Hannah - Dairy, Oats, Onions

Hazel - Migraines and Monosodium Glutamate (MSG)

Helen - Fruit and Wheat Intolerance

Janet - Salicylates and joint problems

Jeanette - Tannins and Migraine

Jeff - Food Allergies

Jill - Salicylate Sensitivity

Linda - Salicylates and Amines

Lois - Sorbitol

Lyn - Aspartame, Food Additives and Joint Pain

Sarah - Weight gain, migraines, IBS and other problems.

Tedy - Splenda and depression