|
Six Week Food DiaryHelping You Identify Food Intolerance
The only way of knowing if you have a food intolerance problem is to eliminate suspect foods from your diet and reintroduce them. But trying to remember what you ate, when you ate it, and how you felt is never easy. Just try remembering what you ate a week ago and how you felt - it's virtually impossible.
This Food Diary will help you keep track of what you eat and drink and how you feel over a full six weeks. It is also an invaluable tool for sharing your findings with medical personnel. The Six Week Food Diary is available in paperback and as an ebook in PDF format.
|
PaperbackAvailable from Amazon in the UK and Amazon in the US.
|
The Six Week Food Diary is available as a paperback but it can also be downloaded for free if you wish to print it yourself. The only difference between the two versions is that the free one has information visible on each page in the header and footer section.
The Free Six Week Food Diary. |